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Want to know where you are on the happiness scale?

Find out now by taking

 

Dave’s Happiness Test

 

Do you realise you have a gigantic capacity for happiness and almost certainly it has nowhere near realised its amazing potential? You can experience the happiness you desire, but only if you seize the initiative and start to orchestrate your own life.

 

But first it’s very useful to see where you are starting from. This short test is designed to help you asses that. The simplest way to do it is it print out the test and do it on paper (you may have to copy and paste it into a Word document first).

 

Answer the questions honestly, spontaneously and from your heart, and remember there are no right or wrong answers, only your truth. Simply put a tick after each question under the Yes or No column

 

Part one                                                                  Yes  No

Q: Do you love your work?

                                                                     

Q: Do you feel you are doing what you were put

on this planet to do?

                                                    

Q: Is there something you feel passionate about?

                                 

Q: If so, is it a part of your life?

                                           

Q: Do you have enough leisure time?

                                                 

Q: Do you love your home environment?

                                     

Q: Are you in a nourishing relationship that

makes your heart sing?

                                        

Q: Do you consider yourself wealthy?

                                          

Q: Do you consider yourself abundant?

                                          

Q: Do you count your blessings?                               

 

                                             Totals for part one    --- ---

 

 


 

Well done for completing part one. Now take a few deep breaths...

 

Dave's Happiness Test - are you ready for part two?

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Part two                                                                                 Yes No

 Q: Have you ever woken up with the feeling

     that your heart feels like lead? You just hate

     what you are doing, you hate what the day

     or week has in store for you, and you hate

     everything about your life? You wish you

     could just hide under the covers and go

     back to sleep – for ever?                                      

 

Q: Have you ever felt broken hearted or

     sick at heart (and I don’t necessarily

     mean a from broken love affair)?

 

Q: Do you believe that life’s a bitch? Do you see

     the world as a terrible  and scary place where

     people just want to climb over each other?           

 

Q: Do you believe your dreams, aspirations

     and goals are impossible to achieve?

                    

Q: Do you believe achievement, fulfilment

     and happiness are possible for others

     but never for you?

                                             

Q: Do you have to struggle with all your might

     for the slightest progress?

                             

Q: Do you often feel hopeless, helpless

     and aimless, as if cast adrift?

                                 

Q: Have you tried therapy, coaching, personal

     development and other self improvement

     disciplines till you are blue in the face,

     and convinced yourself that nothing works?

          

Q: Do you suffer from depression, indecision

     or lack of focus?              

 

Q: Would you believe me if I told you that you too

     can learn the secrets of happiness, fulfilment,

     success, balance, peace and

     abundance?                                                                                        

 

                                                Totals for part two   --- ---

 

OK, nearly done! Now take just a few more deep breaths and get to the final part ...

 

Dave's Happiness Test - here's part three

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Part three

This part has only one question, and it requires you to use your imagination. It’s about your dreams, passions and aspirations, so dare to dream big – there is no virtue in compromise:

Q: Imagine opportunity comes knocking and says you can start something new tomorrow. It can be anything your heart desires, for this time you cannot fail, money will be no object and you have no responsibilities to worry about. What would you start?

 

...........................................................................

 

 

OK, that’s it. Well done and thank you for taking my Happiness Test.

 

>>>>> 

 

 

Results

Looking at your scores from part one, compare your ratio of yes’s to no’s and ask yourself, “would I prefer more yes’s and fewer no’s?”

 

Now do the same with part two and ask yourself the same question again. Perhaps this time you would prefer more no’s than yes’s?

 

There are no right or wrong answers, the idea of the test is to make you more aware of how you feel right now, this moment, and also to highlight your limiting beliefs so you take notice of what's holding you back. Now is a great time to ask yourself if you feel it’s time to do something about achieving the balance you desire.

 

Part three is designed to help you dare to visualise your wildest dreams and just begin to entertain the possibility of making them come true.

 

Dave’s Happiness Test is about how you feel about you and your life. It’s about deciding what changes you want to make, and whether you are ready to begin the work of moving in the direction of happiness, whatever that means to you.

 

>>>>> 

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There are many ways you could go and a thorough browse through this website should give you some pointers. What feels right for you is the thing to do. But whatever comes into your mind, by all means feel free to e-mail or 'phone me with your questions.

 

Finally, remember the wise words of Albert Einstein who said, “we cannot solve our problems with the same thinking we used when we created them.”

 

Something has to change!




Practical solutions for creative, courageous people who are ready to look inside and make the changes they require to be
happy, successful and fulfilled.

 

Answer these seven fundamental questions
to find out if
 that could be YOU

 

                                                                    Yes    No

 

  • Do you feel you have something of unique             value to give to  the world but don’t know                      how to go about it?

 

  • Do you seek material success while                         pursuing a truly meaningful path?

 

  • Is there something you’d love to do, if                       only you knew how to make a start?

 

  • Do you feel like a misfit and wish you                     could feel at home with yourself?

 

  • Do you yearn for happiness that will                            last a lifetime?

 

  • Do you feel out of balance and wish you                        could banish your anxiety? 

 

  • Do you wish you could learn tools, tips                        and techniques to defeat the sabotaging                         patterns that block you time and time again?


If your answers are predominantly yes, I can show you how
you can change your life so you take control.

---


What do I want in my life?

There’s a lot more to happiness than constant laughter, fun and non-stop partying. True happiness goes much deeper than that and it begins with self-enquiry.

In fact all my coaching programmes begin with self-enquiry, because only when you know yourself inside out - what are your true passions, talents and strengths - can you be sure that the goals you select are right for you.

 

Of course, I can’t tell you what happiness is because happiness means different things to different people.

 

What I can do is give you lots of ideas, methods, techniques, tools and tips to empower you to:

 

. Find out for yourself exactly what happiness means to you

. Work out what changes you need to make

. Learn how to go about making them

 

Bespoke Coaching Programmes           Tel: 0208 374 7911
'Phone or e-mail to discuss your first step
Prices
Subscribe Free to Namaste
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Contact Dave Robson


To reach my blog, where you are welcome to leave comments, visit http://www.weeklywordsofwisdom.wordpress.com
To follow me on Twitter, click here: http://twitter.com/DaveRobson

© Dave Robson 2011

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